This program is for people that want access to the best trainers and equipment that can get the job done fast! Our 3 pillar approach is the perfect solution to help you be energized, healthy and fit!
We are the owners of Iron Empire, Jennifer and John Rudolf. We live in Dover, NH and have helped thousands of people take their fitness from beginner to athlete and beyond. Whether you've never lifted a weight before or training for a world competition (we've seen it all) - our coaches can help you get started.